Soya fibre cyane cyane idashobora gusya imisemburo yimyunyungugu yabantu mugihe rusange cya karubone ya macromolecular, harimo selile, pectine, xylan, mannose, nibindi hamwe na plasma cholesterol iri hasi cyane, igenga urwego rwimikorere ya gastrointestinal nindi mirimo. Nibintu bidasanzwe, biryoshye biryoshye, fibre ikozwe muri fibre selile selile na proteine ya cotyledon ya soya. Uku guhuza fibre na proteyine biha iki gicuruzwa amazi meza.
Soya fibre ni ikintu kidasanzwe, gishimishije kuryoha, fibre ikozwe mu rukuta rw'utugingo ngengabuzima na proteyine ya cotyledon ya soya. Uku guhuza fibre na proteyine biha iki gicuruzwa uburyo bwiza bwo kwinjiza amazi no kugenzura kwimuka kwimuka. Yakozwe muri soya itari GMO ukoresheje inzira yemewe. Nimwe mu byongera ibiryo bizwi cyane nibigize mubihugu byinshi.
Soya Fibre ifite ibara ryiza nuburyohe. Hamwe no gufata neza amazi no kwaguka, wongeyeho ibiryo birashobora kongera ubuhehere bwibicuruzwa kugirango bidindiza gusaza kwibicuruzwa. Hamwe na emulisiyasi nziza, guhagarikwa no kubyimba, birashobora kunoza uburyo bwo gufata amazi no kugumana ibiryo, bikongerera imbaraga zo gukonjesha, gushonga.