Fish Collagen: Poroteyine Irwanya Gusaza hamwe na Bioavailable nziza

Uribaza amasoko akomeye ya kolagen? Amafi ya kolagen rwose niyo yambere kurutonde.

Mugihe hari inyungu zijyanye namasoko yose ya kolagen, peptide y amafi azwiho kugira uburyo bwiza bwo kwinjiza no bioavailable bitewe nubunini bwayo buto ugereranije nandi matungo ya kolagene, bigatuma iba ingufu za antioxydeant. Bioavailability irahambaye cyane kuko ahanini igena imikorere yintungamubiri zose urya.

Ifi ya kolagen yinjizwa inshuro zigera kuri 1.5 neza mu mubiri kandi ifite bioavailable irenze bovine cyangwa koleji ya porcine. Kubera ko yakiriwe neza kandi ikinjira mumaraso byihuse, ifatwa nkisoko nziza ya kolagen kubwubuvuzi.

Ubushobozi bwamafi ya kolagen bwo kwinjizwa byoroshye numubiri wacu biterwa nuburemere buke bwa molekuline nubunini bwayo, butuma kolagen yinjira mu rwego rwo hejuru binyuze mu nzitizi zo mu nda zinjira mu maraso kandi bigatwarwa mu mubiri wose. Ibi biganisha kuri synthesis ya kolagen mubice bihuriweho, amagufa, dermis yuruhu hamwe nubundi buryo bwinshi bwingenzi bwumubiri.

Kubera ko tudakunda kurya ibice byamafi arimo kolagene (cyane cyane uruhu nu munzani), gukora amafi yo mu rugo cyangwa kuzuza hamwe na kolagen nikintu cyiza gikurikira.